Romaine lettuce is recognized as the best lettuce for your salads. It is an excellent source of vitamin A, vitamin K, folate, and molybdenum. It is also a very good source of four minerals (manganese, potassium, copper, and iron), and three vitamins (biotin, vitamin B1, and vitamin C). The vitamins, minerals, and phytonutrients found in romaine lettuce are especially good for the prevention or alleviation of many common health complaints.
Microgreen forms of vegetables like the romaine lettuce have been shown to have anywhere from 4-40 times the nutrient content of the mature vegetable. You can just add some of the micro romaine plants to your sandwich or salad and supercharge its nutritional content.
Our kit includes enough Non GMO, Organic Romaine Lettuce seeds to grow 4 complete trays as pictured. Kit includes 2 reusable trays that are made from 100% recycled plastic bottles. We include 2 wafers of our custom blended Wonder Soil that when hydrated produces enough growing media for four crops and contains kelp and worm castings in addition to the sustainable coconut coir. We include a seed spreader and rain top that fits on a used bottle to use to wet and irrigate your crops. Complete instructions included and support through the web.
Ideal at 10-14 days of growth, snip, rinse and enjoy!