Kale has been the top of the super food list for many years now. Kale mania has swept the country and now we would like to introduce you to it's colorful cousin, Red Kale. According to Livestrong.com, "A serving of red kale gives you 260 percent of the daily value for vitamin A and 170 percent of the DV for vitamin C, based on a 2,000-calorie diet. Along with the phytonutrients lutein and zeaxanthin, which are also found in generous amounts in kale, vitamin A supports healthy eyesight, especially as you age. The lutein in kale has potential benefits for heart health, too, by preventing plaque formation in the arteries, according to one test-tube study. Vitamin C is an antioxidant that fights cell damage from free radicals, which can build up and lead to chronic illness."
Microgreens like our kit grows can give you anywhere from 4-40 times the nutrients of the mature vegetables that you normally get in the supermarket. So you can see that adding just a bit of our microgreen production can provide you with a nice dose of the goodness of one of the newest foods dubbed super.
Our Red Kale Microgreen Kit includes supplies for two complete crops; self watering microgreen grow tray system. Coir wafer growing media. Non GMO seeds in pre measured packets. Instructions and support provided to you via the internet.
Seed to Fork in 8-12 days!